Some prompts to help you!
1. Tell us about your mental health journey, whether it involves recovery, relapse or both.
2. What stigma or barriers have you experienced as a result of mental health? Did you deal with it, and if so, how? Your experience could be your own, or from someone you know.
3. What was the hardest part of your struggle with mental health?
4. Describe what it feels like to suffer from your particular condition. Be as free, unconventional and uncensored in your description as you want.
5. What is the one thing you wished that other people knew about mental health issues?
OPTION 1: FILL IN THE FORM